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<meta itemprop="name" content="Sweet-and-Sour Chicken with Israeli Couscous">
<span itemprop="author" itemscope itemtype="https://schema.org/Person"><meta itemprop="name" content="Bobby"><meta itemprop="url" content="https://www.bobbychase.com/"></span><br>
C:\temp\SHARED\BLOGGER2024\sub5 - Rogers\link_enstein09_164.jpg
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<meta itemprop="prepTime" content="PT15M">
<meta itemprop="cookTime" content="PT20M">
<meta itemprop="totalTime" content="PT35M">
<meta itemprop="keywords" content="deliciousflavors, tofuandchicken, israelicouscous, fluffycouscous">
<meta itemprop="ratingValue" content="4.5">
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<br><div><span itemprop="description">This sweet-and-sour chicken with Israeli couscous is a delightful combination of flavors and textures. Tender chicken breasts are cooked in a tangy sauce with colorful bell peppers, onions, and pineapple, served over fluffy Israeli couscous.<br></span></div>
<br><span class="recipe-schema-ingredients"><h3>Ingredients:</h3></span>
<ul>
<li><span itemprop="ingredients">4 boneless, skinless chicken breasts</span></li>
<li><span itemprop="ingredients">1 cup Israeli couscous</span></li>
<li><span itemprop="ingredients">1 red bell pepper, sliced</span></li>
<li><span itemprop="ingredients">1 green bell pepper, sliced</span></li>
<li><span itemprop="ingredients">1 onion, sliced</span></li>
<li><span itemprop="ingredients">3 cloves garlic, minced</span></li>
<li><span itemprop="ingredients">1/2 cup pineapple chunks</span></li>
<li><span itemprop="ingredients">1/4 cup soy sauce</span></li>
<li><span itemprop="ingredients">1/4 cup rice vinegar</span></li>
<li><span itemprop="ingredients">1/4 cup ketchup</span></li>
<li><span itemprop="ingredients">1/4 cup brown sugar</span></li>
<li><span itemprop="ingredients">1 tablespoon cornstarch</span></li>
<li><span itemprop="ingredients">1 tablespoon vegetable oil</span></li>
<li><span itemprop="ingredients">Salt and pepper to taste</span></li>
<li><span itemprop="ingredients">Sesame seeds for garnish</span></li>
<li><span itemprop="ingredients">Green onions for garnish</span></li>
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<h3>Instructions:</h3>
<p><span itemprop="recipeInstructions">Cook Israeli couscous according to package instructions, then set aside</span></p>
<p><span itemprop="recipeInstructions">In a small bowl, mix soy sauce, rice vinegar, ketchup, brown sugar, and cornstarch until well combined</span></p>
<p><span itemprop="recipeInstructions">Set aside</span></p>
<p><span itemprop="recipeInstructions">Season chicken breasts with salt and pepper</span></p>
<p><span itemprop="recipeInstructions">Heat vegetable oil in a large skillet over medium-high heat</span></p>
<p><span itemprop="recipeInstructions">Add chicken breasts and cook until browned on both sides and cooked through, about 6-8 minutes per side</span></p>
<p><span itemprop="recipeInstructions">Remove chicken from skillet and set aside</span></p>
<p><span itemprop="recipeInstructions">In the same skillet, add sliced bell peppers, onion, and minced garlic</span></p>
<p><span itemprop="recipeInstructions">Cook until vegetables are tender-crisp, about 5 minutes</span></p>
<p><span itemprop="recipeInstructions">Add pineapple chunks and sauce mixture to the skillet</span></p>
<p><span itemprop="recipeInstructions">Stir well and bring to a simmer</span></p>
<p><span itemprop="recipeInstructions">Return chicken to the skillet and coat with the sauce</span></p>
<p><span itemprop="recipeInstructions">Cook for an additional 2-3 minutes until everything is heated through and sauce has thickened</span></p>
<p><span itemprop="recipeInstructions">Serve sweet-and-sour chicken over Israeli couscous, garnished with sesame seeds and sliced green onions</span></p>
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